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Cocina mediterránea y marisco en Dénia

Flavours of the Mediterranean

Gastronomy in Dénia

Red prawn, arroz a banda, fish stew and harbour tapas: Dénia is a UNESCO Creative City of Gastronomy and the Costa Blanca's great seafood capital.

Dénia's table starts at the fish market. Every morning the harbour receives catch that becomes rice dishes, grills and stews. From Baix la Mar to Les Rotes, eating well is essential to the trip.

Harbour and fish market

The fishing port gathers seafood restaurants and rice houses with Montgó views. Ask what arrived today: gilt-head bream, sea bass, cuttlefish, octopus and, in season, Dénia's famous red prawn.

  • Book lunch tables in high season.
  • Lunch is the most authentic time for seafood rice.
  • Combine a harbour walk with a long, unhurried meal.
Pescado fresco en la lonja de Dénia
Catch of the day at Dénia harbour.

Red prawn and Marina Alta seafood

Red prawn is grilled with coarse salt, in all i pebre or in rice and fideuà. You will also find fish suquet — a classic Valencian coastal stew — and grilled cuttlefish.

  • Order prawn when the season allows.
  • Share dishes to try more than one specialty.
  • A chilled local white wine pairs perfectly.
Gamba roja de Dénia
Red prawn: Dénia's gastronomic icon.

Rice dishes and sea cuisine

Arroz a banda, arroz del senyoret, fideuà and arroz negro are local classics. Many rice restaurants face the sea; book ahead on summer weekends.

  • One rice for two is usually plenty — share.
  • Some traditional places serve rice mainly at lunch.
  • Save room for a light dessert or coffee with a view.
Arroz marinero estilo Dénia
Sea rice: the soul of Dénia's kitchen.

Tapas, old town and marinas

In the historic centre and La Mar street you will find product-led tapas, esgarraet and Valencian wines. In Els Poblets and Las Marinas, neighbourhood restaurants sit close to LocDenia rentals.

  • Tapas dinner works well before a full beach day.
  • Ask for seasonal dishes off the tourist menu.
  • From Els Poblets, Dénia centre is a short drive.
Tapas y cocina valenciana en Dénia
Mediterranean tapas between sea and old town.